REFORMER PILATES LADIES ONLY

This session is in the past.
  • Start Date:
    Monday, 17 March 2025 at 5:30 PM
  • Duration:
    50 Minutes
  • Location:
    Reformer Studio
  • Description:
    Reformer Pilates combines the traditional principles and movements of mat Pilates with a Reformer machine. This machine contains a foot bar, carriage, pulleys, and five springs of varying tension that can be adjusted to suit your fitness level or needs.
  • Notes: