SaltoFit Womens Only

This session is in the past.
  • Start Date:
    Tuesday, 11 August 2020 at 10:30 AM
  • Duration:
    30 Minutes
  • Description:
    SaltoFit is a rebound (trampoline) 30-minute workout combined with HIIT (High Intensity Interval Training). SaltoFit targets the upper body and core, with high energy that benefits every major system in your body. What makes SaltoFit so unique is the fusion of HIIT and rebound, these elements are intentionally chosen for their efficiency in results and the multitude of benefits.
  • Notes:
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