Dance Fusion

This session is in the past.
  • Start Date:
    Tuesday, 24 February 2026 at 6:15 PM
  • Duration:
    45 Minutes
  • Location:
    Group Fitness Room
  • Description:
    Dance Fusion has fused ZUMBA ,'low impact' latin rhythms for 1st half of class, then added STRETCH VERAFLOW.
    Designed for all skill levels, to improve movement, while increasing cardio and mobility. Also to relieve physical tension and promote mental calmness.
  • Notes: