HIIT Gabi

  • Start Date:
    Friday, 20 March 2026 at 9:30 AM
  • Duration:
    45 Minutes
  • Location:
    Functional Training Zone
  • Description:
    If you are looking to slow things down, build some muscle and strength under the right guidance - then a strength class is for you!
    The focus for the 45 vminutes is technique around high skill movements & moving correctly under load, understanding intensity behind strength sessions & working specific muscle groups.
    The approach is simple but very effective.
  • Notes:
    Session can be booked until Friday, 20 March 2026 9:20 AM