Mauy Thai Fit
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Start Date:
Thursday, 12 June 2025 at 9:00 AM
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Duration:
45
Minutes
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Location:
Group Fitness Room
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Description:
Join our Muay Thai Fit Class with Daniel and master the "Art of Eight Limbs."
Whetehr you're looking to get in shape, boost your confidence or learn a new martial art, Muay Thai has something for everyone!
- It helps improve strength, speed and agility!
- Learn effect strikes with punches, kicks, elbows and knees
- Build mental toughness and discipline
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Notes:
Session can be booked until Thursday, 12 June 2025 8:50 AM