YOGA Lindsay

This session is in the past.
  • Start Date:
    Tuesday, 23 July 2024 at 5:30 PM
  • Duration:
    45 Minutes
  • Location:
    Group Fitness Room
  • Description:
    Best way to finish your week wityh gentlke flow movements, focus is on the release of mind-body tension and bringing the nervous system into a state of healing.
  • Notes: