Silver Strength

This session is in the past.
  • Start Date:
    Wednesday, 18 March 2026 at 12:00 PM
  • Duration:
    45 Minutes
  • Location:
    Functional Training Zone
  • Description:
    The same focus as our regular Strength classes - except it's designed for our retired members & people who are managing complex conditions and/or injuries.
  • Notes: