Vera Flow Pauline
This session is in the past.
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Start Date:
Wednesday, 31 July 2024 at 6:30 PM
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Duration:
45
Minutes
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Location:
Group Fitness Room
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Description:
VeraFlow is a dance-based stretch class with mindfulness.
Dance, stretch and find your true flow in this class like none other you have ever experienced.
This is you time: Time out in your day to move your body, get a clear head and to get focussed on the here and now.
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Notes: