Vera Flow Pauline

This session is in the past.
  • Start Date:
    Wednesday, 15 January 2025 at 6:15 PM
  • Duration:
    60 Minutes
  • Location:
    Group Fitness Room
  • Description:
    VeraFlow is a dance-based stretch class with mindfulness.
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    Dance, stretch and find your true flow in this class like none other you have ever experienced.
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    This is you time: Time out in your day to move your body, get a clear head and to get focussed on the here and now.
  • Notes: