ZUMBA

  • Start Date:
    Saturday, 21 March 2026 at 8:30 AM
  • Duration:
    45 Minutes
  • Location:
    Group Fitness Room
  • Description:
    It's more than dancing...
    It fuses hypnotic latin worldwide rhythms, easy to follow moves, to create a high energy, calorie blasting, total body dance based workout !
    Second half of class - TONING : is designed to tone your body from head to toe! We use light weighted maraca sticks to shake while adding squats, high knees, lunges and twists to FANTASTIC hypnotic music! FEEL the BURN! It's ADDICTIVE!
  • Notes:
    Session can be booked until Saturday, 21 March 2026 8:20 AM