Les Mills RPM

  • Start Date:
    Wednesday, 12 February 2025 at 4:45 PM
  • Duration:
    45 Minutes
  • Location:
    Spin studio
  • Description:
    RPM is the indoor cycling workout where the rhythm of powerful music guides you through a journey of varying terrains including hills, mountains and flats. RPM is designed to dramatically improve your cardiovascular endurance, leg strength & core strength, You are in control of varying your individual resistance to suit your ability. RPM is perfect for ALL LEVELS OF FITNESS. 30 - 45 minutes duration.
  • Notes: