LesMills Shapes

  • Start Date:
    Sunday, 8 March 2026 at 9:30 AM
  • Duration:
    45 Minutes
  • Location:
    Group Fitness Room
  • Description:
    Les Mills Shapes is a 30/45-minute fitness class that fuses Pilates, barre, and power yoga to sculpt and strengthen the body using low-impact, controlled movements. It is designed to improve strength, balance, posture, and flexibility, and is suitable for various fitness levels.
  • Notes:
    Session can be booked until Sunday, 8 March 2026 9:20 AM