Vin Yin Yoga

  • Start Date:
    Tuesday, 10 November 2026 at 6:15 AM
  • Duration:
    60 Minutes
  • Location:
    Group Fitness Room
  • Description:
    Whether starting your day or finishing your day Yoga awakens the body. Yoga cultivates breath & body awareness. Benefits of relxation, stretching, alignment of your body, strengthens core & posture whilst helping to clear the mind and open the heart.You will work through a combination of Vinyasa and Yin. For all levels. 60 minutes duration.
  • Notes:
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