WGX Pilates

This session is in the past.
  • Start Date:
    Friday, 5 December 2025 at 9:30 AM
  • Duration:
    45 Minutes
  • Location:
    Group Fitness Room
  • Description:
    Pilates builds a strong foundation of core stability that results in better posture, improved alignment and decreased pain. Integrates optimal muscle balance.
  • Notes:
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