X FIT MOBILITY

This session is in the past.
  • Start Date:
    Tuesday, 11 February 2025 at 5:30 PM
  • Duration:
    30 Minutes
  • Location:
    Functional Zone
  • Description:
    WGX Mobilty - 30-minute Functional Mobility Express class designed to improve your range of motion, enhance flexibility using variety of tools such as trigger point balls, bands, peanut balls and foam rollers
  • Notes: