BoxHIIT

This session is in the past.
  • Start Date:
    Monday, 26 May 2025 at 6:00 AM
  • Duration:
    45 Minutes
  • Location:
    Turf
  • Instructor:

    Lauren

  • Description:
    Get knocked out by results in BoxHIIT! This explosive, high-intensity class combines boxing techniques with strength training and cardio exercises for a full-body, calorie-torching workout.
    Moderate intensity
  • Notes: