Crossfire

This session is in the past.
  • Start Date:
    Saturday, 19 April 2025 at 8:00 AM
  • Duration:
    45 Minutes
  • Location:
    Turf
  • Instructor:

    vanessa

  • Description:
    Where function meets fierce. This high-intensity class blends strength training, mobility, and conditioning to improve daily performance. Expect a full-body workout that ignites your potential and leaves you feeling empowered.
    High intensity
  • Notes: