Lower Body Lab

  • Start Date:
    Tuesday, 18 March 2025 at 6:00 AM
  • Duration:
    45 Minutes
  • Location:
    Turf
  • Instructor:

    Kimberley

  • Description:
    Strengthen your foundation in Lower Body Lab! This targeted class focuses on functional exercises to build powerful legs, glutes, and core, enhancing athletic performance and everyday mobility.
    Low to Moderate intensity
  • Notes:
    Session can be booked until Tuesday, 18 March 2025 5:50 AM