Lower Body Lab

  • Start Date:
    Tuesday, 22 April 2025 at 6:00 AM
  • Duration:
    45 Minutes
  • Location:
    Turf
  • Instructor:

    Kimberley

  • Description:
    Strengthen your foundation in Lower Body Lab! This targeted class focuses on functional exercises to build powerful legs, glutes, and core, enhancing athletic performance and everyday mobility.
    Low to Moderate intensity
  • Notes:
    Session can be booked until Tuesday, 22 April 2025 5:50 AM