Lower Body Lab

  • Start Date:
    Tuesday, 17 June 2025 at 6:00 AM
  • Duration:
    45 Minutes
  • Location:
    Turf
  • Instructor:

    Kimberley

  • Description:
    Strengthen your foundation in Lower Body Lab! This targeted class focuses on functional exercises to build powerful legs, glutes, and core, enhancing athletic performance and everyday mobility.
    Low to Moderate intensity
  • Notes:
    Session can be booked until Tuesday, 17 June 2025 5:50 AM