FREE TRIAL - Intro to Reformer

This session is in the past.
  • Start Date:
    Saturday, 22 February 2025 at 10:00 AM
  • Duration:
    45 Minutes
  • Location:
    REFORMER STUDIO
  • Instructor:

    Amanda

  • Description:
    Have you or someone in your family/friends been wanting to try reformer pilates? This 45 minute trial class will guide you into the traditional fundamentals of pilates by utitlising advanced reformer beds with spring loaded resistance to explore a full body workout, focusing on control and technique to lengthen, strengthen and tone the entire body. This class is suitable for all fitness levels. Contact the team to book in your free trial class.
  • Notes: