FULL BODY BLAST W/DARCY

  • Start Date:
    Saturday, 26 April 2025 at 8:00 AM
  • Duration:
    45 Minutes
  • Description:
    Get ready to ignite every muscle group in this heart-pounding, high-energy Full Body Blast class! This dynamic workout is designed to tone, strengthen, and sculpt your entire body in just one intense session. Whether you're looking to burn fat, build lean muscle, or improve overall fitness, this class will challenge your body from head to toe. Expect a fast-paced combination of strength training, explosive cardio, and functional movements that will push your endurance and ignite your metabolism. With exercises targeting all major muscle groups—legs, core, arms, and back—you’ll engage in everything from kettlebell swings and dumbbell lifts to bodyweight exercises and high-intensity interval training (HIIT). The result? A leaner, stronger, more energized you!
  • Notes:
    Session can be booked until Saturday, 26 April 2025 7:50 AM