REFORMER

  • Start Date:
    Monday, 28 April 2025 at 6:00 AM
  • Duration:
    45 Minutes
  • Location:
    REFORMER STUDIO
  • Instructor:

    Jemma

  • Description:
    Elevate your body and mind with Reformer Pilates, featuring advanced reformer beds with spring-loaded resistance for seated, reclined, and balancing moves. General reformer classes build on the traditional repertoire of pilates, adding progressions and props to further engage and challenge your strength, coordination and stability.
    Suitable for all levels however if this is your first class we recommend attending a fundamentals class first.
  • Notes:
    Session can be booked until Monday, 28 April 2025 5:50 AM