REFORMER CHALLENGE

  • Start Date:
    Friday, 29 August 2025 at 9:15 AM
  • Duration:
    45 Minutes
  • Location:
    REFORMER STUDIO
  • Instructors:

    Sonia

    Melissa

  • Description:
    Designed to challenge you, this high-intensity class will push your strength, flexibility, and endurance to the next level using the Reformer. Expect an advanced, full-body workout that challenges your core stability, coordination, and muscle tone. This class is not suitable for beginners or pregnancy clients due to the intensity and advanced movements involved.
  • Notes:
    Session can be booked until Friday, 29 August 2025 9:05 AM