VIN'S HEAVY HITTERS
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Start Date:
Monday, 28 April 2025 at 5:30 AM
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Duration:
45
Minutes
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Description:
Crush your strength goals and build raw power in our Heavy Hitters class! Designed for those ready to take their weight training to the next level, this high-intensity class combines heavy lifting with explosive conditioning for maximum strength gains and muscle development.
In Heavy Hitters, you'll push your limits with compound movements, deadlifts, squats, presses, and other powerhouse exercises, all centered around lifting heavier weights to enhance both your strength and endurance. The class is structured to help you build confidence under the bar, develop a strong foundation, and see real progress in both form and power.
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Notes:
Session can be booked until Monday, 28 April 2025 5:20 AM