REFORMER - ATHLETIC - VIRTUAL

This session is in the past.
  • Start Date:
    Wednesday, 29 November 2023 at 4:00 PM
  • Duration:
    45 Minutes
  • Description:
    A contemporary fast paced class incorporating quick transitions and introducing you to more advanced exercises and use of the apparatus such as dumbbells and jumpboard, ensuring a greater challenge and a cardio lift. This class is ideal for those wanting to be challenged athletically with a HIIT style and faster paced reformer class. Designed to elevate your practice and extend you beyond your comfort zone for targeted results.
  • Notes: