REFORMER - CORE - VIRTUAL

This session is in the past.
  • Start Date:
    Saturday, 30 March 2024 at 11:00 AM
  • Duration:
    30 Minutes
  • Description:
    Whilst pilates is all about strengthening from the core first, these short series programs have been specifically designed to elevate your abdominal strength faster. For those who love an abs challenge, or perhaps you have been told that strengthening through your core will assist your sport, reduce your lower back pain or counteract many hours at your desk, these are for you!
  • Notes: