REFORMER - L1 FULL BODY - VIRTUAL

This session is in the past.
  • Start Date:
    Monday, 4 December 2023 at 2:00 PM
  • Duration:
    60 Minutes
  • Description:
    This class incorporates pilates fundamentals and is designed to instil a strong pilates practice ideal for those that are starting out, however challenging enough for experienced clients who wish to refine their pilates skills and concentrate on body alignment. A moderately paced class with the emphasis on the classic reformer for a full body workout that can be modified to suit everybody and every fitness level.
  • Notes: