REFORMER - L2 FULL BODY - VIRTUAL

This session is in the past.
  • Start Date:
    Friday, 29 March 2024 at 3:00 PM
  • Duration:
    60 Minutes
  • Description:
    This class is designed for those wanting to be challenged and increase strength. A more challenging class than level 1, faster paced, stronger spring choices and more use of props such as dumbbells, ring and ball. Layering exercises to continue your great pilates burn and building muscular endurance. Guaranteed to increase strength, balance, stability, and control in ways that will enhance your everyday life.
  • Notes: