Abs & Booty

  • Start Date:
    Monday, 15 December 2025 at 6:00 PM
  • Duration:
    45 Minutes
  • Location:
    Group Fitness Room
  • Description:
    With a mixture of bodyweight and weight-based exercises, this workout combines compound and isolation movements which target the core legs and glutes area This abs and butt workout uses moves that do double duty engaging your core, glutes, and legs all at the same time.
  • Notes:
    Session can be booked until Monday, 15 December 2025 5:59 PM