COREWRX
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Start Date:
Tuesday, 18 March 2025 at 6:00 AM
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Duration:
45
Minutes
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Description:
Cardio fitness activities that increase your heart rate and improve cardiovascular health. focus on strengthening the muscles in your abdomen, back, and pelvis, which helps improve stability, balance, and posture.
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Notes:
Session can be booked until Tuesday, 18 March 2025 5:50 AM