COREWRX

  • Start Date:
    Tuesday, 9 December 2025 at 6:00 AM
  • Duration:
    60 Minutes
  • Location:
    Group Fitness Room
  • Description:
    Cardio fitness activities that increase your heart rate and improve cardiovascular health. focus on strengthening the muscles in your abdomen, back, and pelvis, which helps improve stability, balance, and posture.
  • Notes:
    Session can be booked until Tuesday, 9 December 2025 5:50 AM