COREWRX

  • Start Date:
    Tuesday, 13 January 2026 at 9:30 AM
  • Duration:
    60 Minutes
  • Location:
    Group Fitness Room
  • Description:
    Cardio fitness activities that increase your heart rate and improve cardiovascular health. focus on strengthening the muscles in your abdomen, back, and pelvis, which helps improve stability, balance, and posture.
  • Notes:
    Session can be booked until Tuesday, 13 January 2026 9:20 AM