REFORMER CARDIO

  • Start Date:
    Thursday, 20 March 2025 at 5:45 AM
  • Duration:
    45 Minutes
  • Location:
    Reformer Studio
  • Instructor:

    Priyanka

  • Description:
    Cardio reformer classes move at a faster pace, incorporating the use of high intensity intervals, props and the jumpboard to explore a full body workout designed to energise and challenge the body. Cardio classes will get the heart pumping and the muscles burning to leave you feeling stronger than ever.

    Class is not suitable for pre/postnatal or those with injuries.
  • Notes:
    Session can be booked until Thursday, 20 March 2025 5:35 AM