REFORMER FUNDAMENTALS

This session is in the past.
  • Start Date:
    Tuesday, 15 October 2024 at 7:00 PM
  • Duration:
    45 Minutes
  • Location:
    Reformer Studio
  • Description:
    Reformer fundamentals classes take it back to basics to explore the traditional pilates repertoire. Using the principles of breath, control, balance and alignment to explore a classical full body reformer workout.

    This class is suitable for beginners, all fitness levels and is pre and post natal friendly.
  • Notes: