CORE with Mel

  • Start Date:
    Monday, 12 January 2026 at 9:35 AM
  • Duration:
    30 Minutes
  • Description:
    LES MILLS CORE is a core workout that uses athletic training principles to build strength, stability and endurance in the muscles that support your core.
  • Notes:
    Session can be booked until Monday, 12 January 2026 9:30 AM