REFORMER PILATES with Brooke

  • Start Date:
    Tuesday, 11 November 2025 at 8:00 AM
  • Duration:
    45 Minutes
  • Description:
    Reformer Pilates is a low-impact, full-body workout that uses a specialized machine called a reformer. It combines controlled movements, resistance, and core engagement to improve strength, flexibility, balance, and posture. Suitable for all fitness levels, this class enhances muscle tone and promotes better alignment through precise, guided exercises.
  • Notes:
    Session can be booked until Tuesday, 11 November 2025 7:55 AM