REFORMER PILATES with Mel

  • Start Date:
    Wednesday, 12 November 2025 at 6:00 AM
  • Duration:
    45 Minutes
  • Description:
    Reformer Pilates with Mel. Passionate about movement as medicine, Mel aims to integrate the six principles of Pilates - Breath, Concentration, Centre, Control,Precision and Flow through technique-focused sequences that target and devlep overall core strength. We were born to move, and you will move well with Mel!. "Change happens through movement and movement heals" Options are available to suit everybody.
  • Notes:
    Session can be booked until Wednesday, 12 November 2025 5:55 AM