REFORMER PILATES with Mel

This session is in the past.
  • Start Date:
    Wednesday, 31 December 2025 at 9:15 AM
  • Duration:
    45 Minutes
  • Description:
    Reformer Pilates with Mel. Passionate about movement as medicine, embody the six principles of Pilates - core Centre, Breath, Concentration, Control, Precision and Flow- through form-focused, technique-targeted sequences to develop overall core strength and conditioning. We were born to move, and you will move well with Mel!. Options available for all fitness levels.
  • Notes: