REFORMER PILATES with Mel

This session is in the past.
  • Start Date:
    Sunday, 11 January 2026 at 9:00 AM
  • Duration:
    45 Minutes
  • Description:
    Reformer Pilates with Mel. Passionate about movement as medicine, embody the six principles of Pilates - Breath, Concentration, Centre, Control, Precision and Flow through technique-focused sequences that target and develop overall core strength. We were born to move, and you will move well with Mel!. Suitable for all levels.
  • Notes: