REFORMER PILATES with Mel

  • Start Date:
    Tuesday, 7 July 2026 at 7:00 AM
  • Duration:
    45 Minutes
  • Description:
    Mel embraces movement as medicine to embody the principles of Pilates - Centre, Breath, Concentration, Control, Precision and Flow - offering a multi- layered series of technique-focused sequences available for all fitness levels. Develop postural awareness, core strength, stability, flexibility, mobility, balance, and endurance.
    We were born to move, so move well with Mel!
  • Notes:
    Session can be booked until Tuesday, 7 July 2026 6:55 AM