REFORMER PILATES with Melissa

  • Start Date:
    Saturday, 17 January 2026 at 10:00 AM
  • Duration:
    45 Minutes
  • Description:
    Reformer Pilates is a low-impact, full-body workout that uses a specialized machine called a reformer. It combines controlled movements, resistance, and core engagement to improve strength, flexibility, balance, and posture. Suitable for all fitness levels, this class enhances muscle tone and promotes better alignment through precise, guided exercises.
  • Notes:
    Session can be booked until Saturday, 17 January 2026 9:55 AM