REFORMER PILATES with Tammy

This session is in the past.
  • Start Date:
    Tuesday, 3 November 2026 at 6:00 AM
  • Duration:
    45 Minutes
  • Description:
    Tammy brings her dynamic dance teacher expertise, delivering a full-body workout that offers low-impact, joint-friendly resistance that simultaneously builds core strength and strability, improves flexibility, enhances balance and body awareness. Suitable for all levels.
  • Notes: