SPIN

This session is in the past.
  • Start Date:
    Friday, 9 April 2021 at 9:30 AM
  • Duration:
    30 Minutes
  • Description:
    Ride from the shoreline to the hills in this journey that is designed to provide you with the optimum in fat burning and strength building. This ride will stimulate varied terrain as you tackle rolling hills, sprints and other drillls to give you a great interval workout. Come fine the inspiration you've been looking for to help you achieve your goals.
  • Notes: