WG TABATA

This session is in the past.
  • Start Date:
    Monday, 12 April 2021 at 9:35 AM
  • Duration:
    45 Minutes
  • Description:
    Tabata is a high intensity workout aimed at using up as much energy in a short period of time by pushing yourself THAT much harder. It is designed to increase your fitness levels and burn up as much body fat as possible.
  • Notes: