WG YOGA with Mel

  • Start Date:
    Tuesday, 24 February 2026 at 6:20 PM
  • Duration:
    60 Minutes
  • Description:
    Yoga is perfect for all ages, genders and fitness levels. We offer Vinyasa style Yoga, a flow of sequenced postures to synchronise movemet with breath. Regular practice improves cardovascular health, balance, flexibility and strength, reduces stress and anxiety, and enhances overall wellbeing and emotional resilience.
  • Notes: