ABT

  • Start Date:
    Monday, 23 June 2025 at 7:15 PM
  • Duration:
    60 Minutes
  • Description:
    Our ABT class is a group fitness class that focuses on strengthening and toning the core, glutes, and thighs. ABT improves muscle tone, strength, and endurance in these areas and enhances posture, mobility, and balance.
  • Notes:
    Session can be booked until Monday, 23 June 2025 7:05 PM