ABT

This session is in the past.
  • Start Date:
    Thursday, 24 April 2025 at 9:15 AM
  • Duration:
    30 Minutes
  • Location:
    Functional Zone
  • Instructor:

    Luci

  • Description:
    Our ABT (abs, butt and thighs) class is a high-energy, body-sculpting workout designed to target and tone the core, glutes, and thighs for a leaner, stronger physique. This class combines a variety of exercises that focus on strengthening and shaping these key areas and is designed to challenge your muscles, increase endurance, and improve overall mobility.
  • Notes: