ABT

  • Start Date:
    Monday, 28 April 2025 at 9:15 AM
  • Duration:
    45 Minutes
  • Location:
    Functional Zone
  • Instructor:

    Mikhaela neda prnich taitt

  • Description:
    Our ABT (abs, butt and thighs) class is a high-energy, body-sculpting workout designed to target and tone the core, glutes, and thighs for a leaner, stronger physique. This class combines a variety of exercises that focus on strengthening and shaping these key areas and is designed to challenge your muscles, increase endurance, and improve overall mobility.
  • Notes:
    Session can be booked until Monday, 28 April 2025 9:05 AM