REFORMER FUNDAMENTALS (BEGINNER)

  • Start Date:
    Friday, 16 May 2025 at 10:15 AM
  • Duration:
    45 Minutes
  • Location:
    Reformer Studio
  • Instructor:

    Beth-Marie

  • Description:
    Reformer fundamentals classes take it back to basics to explore the traditional pilates repertoire. Using the principles of breath, control, balance and alignment to explore a classical full body reformer workout. This class is completely beginner friendly and adjusted to suit your fitness level or needs.
    Please ensure you arrive early and grip socks are essential.
  • Notes:
    Session can be booked until Friday, 16 May 2025 10:05 AM